You don't have to have a lot of time to cook to make gourmet food. With just a few quality ingredients, and a little bit of innovation, you can make something delicious in under 30 minutes. Tonight, I made and ate this tasty asian stir fry in less than an hour. Try it out and you will enjoy it!
Gourmet Asian Stir Fry (in under 30 minutes)
Ingredients:- 2 cups cooked white rice
- 1 boneless, skinless chicken breast
- salt
- 2 Tablespoons Private Selection Signature Asian Rub (Available at King Soopers)
- You can also make your own rub by mixing the following ingredients:
- 1 Tablespoon sesame seeds
- 1 Tablespoon garlic powder
- 1 Tablespoon sweet pepper flakes
- 3/4 Tablespoon red pepper flakes
- 1/2 Tablespoon green chile pepper
- 2 teaspoons ground turmeric
- 2 teaspoons ground ginger
- 1 cup frozen stir fry vegetables
- 1-2 Tablespoons soy sauce
Procedure:
- Season whole chicken breast with salt and the Asian rub. Sear the chicken breast over medium-high heat in a lightly oiled skillet. Cook for 1-2 minutes on each side (or until browned). The chicken probably won't be cooked all the way through. Slice the chicken breast into strips and return to skillet.
- Add stir fry vegetables and soy sauce to pan and cook, stirring regularly until the vegetables are cooked through.
- To form the rice tower shown in the picture, pack rice into a 1 cup measuring cup or other smooth sided cup that can be used as a form. Invert the cup onto the serving plate and gently tap on cup until the rice comes free (a plastic or metal cup would probably work best).
- Arrange half of the stir fry mixture around the base of the rice and pour a small amount of the sauce formed in the pan onto the top.
- Repeat steps 3 and 4 for the second serving.
- Enjoy!


